Wednesday, October 22, 2014

Easy Way to Preserve Your Harvest



Continuing on the theme of "eating a rainbow", I would like to discuss one method I have used a lot lately to preserve the bountiful harvest of fresh veggies and fruits that we have received this year.

While it is wonderful to eat the veggies fresh, even I have to admit that you can only eat so much in a day! I do make fresh veggies the centerpiece of many meals during fall especially, and also spend lots of time chopping, freezing and canning.

Here is a wonderful idea to preserve your veggies and save time down the road with meal preparation as well. As we all know, chopping up big baskets full of veggies can be very time consuming.

Often I find that if I set aside an hour or two for the family to work together on chopping veggies, we can accomplish a lot.

I also found that if I take a very large bowl full of chopped up veggies and saute them with olive oil and herbs, that not only does it make the house smell delicious, but it helps me out on those days when I just don't have the time to chop veggies, but still want my family to eat healthy.

Did you know that you can freeze sauteed veggies in individual servings? 

I have been filling up the saute pan with whatever is available in my latest basket of vegetables. Onions, peppers, and garlic are mandatory, but beyond that, there have been some interesting additions, including hot peppers, all sorts of squash, corn, leafy greens like kale, swiss chard, and spinach, and even eggplant!

Once the veggies have been cooked and cooled, package them in small freezer bags. I like using one quart sized bags, because it typically will hold enough sauteed vegetables necessary for one recipe. Once the veggies are thawed, they must be used or they will get very soggy and unappealing.

One of my favorite uses for stored vegetable saute is to fill up a quick, healthy omelet. It only takes a few minutes to fry up eggs for an omelet, and the veggies can be quickly warmed either in the microwave or in a separate frying pan. Pour your warmed veggies onto your eggs, sprinkle a little cheese on top, and you are ready to start your day with a healthy breakfast!




Copyright 2012-2014 - "Be The One" - www.aclassofone.blogspot.com  All rights are reserved. No text, photos, or content may be reproduced without direct permission from the author.

This recipe is linked with Lisa Boyle at Try a New Recipe Tuesday

Monday, October 20, 2014

Review: Middlebury Interactive Languages


As I have mentioned previously, while most of the family is studying Spanish, Melissa continues to desire to learn French. We have been blessed to have the opportunity to allow Melissa to study Middle School French 1 this semester with Middlebury Interactive Languages. 

What is Middlebury Interactive Languages?  This is an online assortment of interactive foreign language courses for grades K-12. There are advanced and AP level courses offered for high school. Middlebury College in Vermont has designed these courses to meet the growing need for virtual learning in schools and home schools. Courses are designed to give a multi-sensory approach to learning a language in a fun way. Instruction is based on an immersion method of learning the language, not only hearing it and speaking it, but also writing, grammar, and cultural experience as well.

What courses are currently offered? This chart shows the current online languages available for each grade level:



















Now I would like to write specifically about the program we used: Middle School French 1.




Melissa has had some previous exposure to French vocabulary, but not any solid instruction in grammar and writing. She is in 8th grade, so I chose Middle School French 1 to be sure that it would cover anything she did not already know, and not leave her with gaps in her learning.



How many lessons does Middle School French 1 have?  There are 90 lessons total. If a student completes one lesson per day, four days a week, (the recommended pace for middle school) they will complete this entire course in one semester, and could then move on to Middle School French 2, giving them an entire year of French instruction.

How long is a lesson each day? The lessons took about fifteen to twenty minutes each day, depending on the type of activity that was involved. Some days, Melissa would repeat the listening and speaking activities so it took a little longer.

What makes this multi-sensory?  The lessons are exciting because they are just a little different everyday. Some of the many varied activities include listening to native speakers, answering questions, speaking words and sentences into a microphone and recording themself, fun interactive games, journal writing assignments, and short videos. I was very impressed with the wide variety of presentation in the lessons. The students are seeing, hearing, typing, and speaking throughout the lessons.

What is a lesson like? The middle school student is able to log in and work independently. The home page takes them to their next lesson. The lessons are set up in a "power point" slide show style, with a table of contents on the left side of the screen, and the ability to work through the slides in order, and go back to repeat and review slides as needed. When assignments, games, or quizzes are complete, the student can submit their work by clicking a small button at the top of the screen.



Here are some examples of a few of our favorite activities:

After learning conversational vocabulary, there is a 25 question test where the student listens to the questions in French, then records their answer through a microphone.



 After learning noun gender, the practice activity had Melissa choosing whether the nouns listed were masculine or feminine, and singular or plural.




One of Melissa's favorite activities was the vocabulary matching games set up throughout the lessons as review.




Other key elements to this program are the instruction in French culture, which includes short videos for the student to watch....





...And thorough instruction in grammar, writing, and sentence structure:




Teacher helps: While the student can easily move through the lessons and work independently, there is a wonderful grading report system that allows the parent (or teacher) to track their engagement and proficiency for each assignment given. Not only quiz and test grades are recorded, but all of their completed work can be viewed by the teacher or parent.

This is an example of the gradebook that shows all course work. The teacher or parent can see the grade, how many questions were answered correctly, the date it was completed, and they can also view the completed assignment.



There is also a report card grade given, which shows a lot of details for the course overall, including the percentage of the course that is completed:



How much does the program cost?  The Middle School French course currently costs $119 per semester if the student works independently, and $175 if the student works with a teacher. We worked independently, but my understanding is that if you sign up to work with a teacher, they will listen to the student's recorded language speaking and give them feedback on their speaking and on their other work. Also, to use the high school courses on an official transcript, the program recommends choosing the option to work with a teacher.

What does Melissa think of this program? Melissa has been using it almost daily since we started our review. She really enjoys using the program. She has had a few difficult moments with it, but we have worked through those and overcome them. She really enjoys the wide variety of activities, and her favorite activity so far has been translating an email from an imaginary French penpal.


The only glitch Melissa has mentioned with using the program is that often the native speakers talk too quickly for her to understand what they are saying, and she gets frustrated by that. Her suggestion would be to make a way for the student to adjust the speed of the speaker, so that they could hear it slower when they are first learning, and then quicker once they get the hang of it.

What does Mom think of this program?  I have been thoroughly pleased with the quality of this French instruction. I appreciate how grammar and sentence structure is incorporated into the lessons, giving the student a solid foundation on which to learn a foreign language. They are learning more than just conversational French. The cultural French instruction is interesting, and it has been great to hear Melissa excitedly sharing French facts with the family. (Last week we learned about the structure of schools in France).  I am impressed with how much she has retained using the program for only 15-20 minutes per day. This program has been easy to incorporate into our home school day, and it is effectively teaching French better than any other method we have used.  It is extremely user friendly, both to the student and the teacher. I am considering purchasing the second semester for Melissa to continue using, and am also considering trying out the elementary Spanish program for Kelly!

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Copyright 2012-2014 - "Be The One" - www.aclassofone.blogspot.com  All rights are reserved. No text, photos, or content may be reproduced without direct permission from the author.

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Sunday, October 19, 2014

Obscure Bible Heroes {Blogging Through The Alphabet - Y}


Y is for Young Timothy

1Timothy 1:2- "Unto Timothy, my own son in the faith: Grace, mercy, and peace, from God our Father and Jesus Christ our Lord."

The Apostle Paul ministered to many people and wrote many very specific letters that are included in the New Testament, but some of his most prominent personal writings were directed to young Timothy, Paul's "son in the faith".

We can learn some interesting things about Timothy by searching through the Scriptures. We know that he had an interesting spiritual background, in that his mother was a Jewish believer and his father was Greek.

Acts 16:1-3 "Then came he to Derbe and Lystra: and, behold, a certain disciple was there, named Timotheus, the son of a certain woman, which was a Jewess, and believed; but his father was a Greek:  Which was well reported of by the brethren that were at Lystra and Iconium.
Him would Paul have to go forth with him; and took and circumcised him because of the Jews which were in those quarters: for they knew all that his father was a Greek"

Timothy's spiritual heritage can be traced back to his mother and grandmother, godly women who instilled faith in young Timothy.

2 Timothy 1:5- "When I call to remembrance the unfeigned faith that is in thee, which dwelt first in thy grandmother Lois, and thy mother Eunice; and I am persuaded that in thee also"

Throughout the New Testament, we see how Timothy accompanied Paul on various missionary journeys to the churches, and had a wonderful testimony of faithfulness and dedication to the cause of Christ. He was "well reported of" and had a good reputation among the believers. Paul encouraged Timothy to be a godly example, and assured him that by doing so, people would not disregard him just because he was young.

1Timothy 4:12- "Let no man despise thy youth; but be thou an example of the believers, in word, in conversation, in charity, in spirit, in faith, in purity."

By reading through the New Testament, we are able to see how Timothy overcame many difficult circumstances in his youth, and was a godly example of a faithful soldier of Jesus Christ. He leaves a wonderful example to young people all throughout history that they too, can be a faithful servant and follow Christ with their whole hearts, and that young people can be some of the greatest examples of Christianity in action. They don't have to wait until they are 'all grown up'.

Like Timothy, I want to serve God by giving Him the best years of my life - my youth. When I grow old, I want to encourage the young people in my life and pass on my faith to them, like the mother and grandmother of Timothy did.


Ben and Me


Copyright 2012-2014 - "Be The One" - www.aclassofone.blogspot.com  All rights are reserved. No text, photos, or content may be reproduced without direct permission from the author

Wednesday, October 15, 2014

Portable Salads {So Many Ways To Eat A Rainbow}



I have been really enjoying all the fresh vegetables and fruits this time of year - the fall harvest has been so blessed and bountiful. In looking for ways to incorporate more of these veggies into our everyday eating, I have come across several great ideas to share.

Like most people, I am a busy person who has great intentions to eat right, but often fail in the practice due to not taking time to prepare.

These canning jar salads are a great way to prepare healthy lunches or meals ahead of time, and they are also portable! With the method shown here, you can also prepare several days' worth of salads ahead of time, and keep them in the refrigerator so they are readily available when needed.




First thing to start off with is quart sized wide mouth canning jars. It is important to use wide mouth jars, as they make packing and eating the salads much easier!



In the bottom of the jar, pour your salad dressing. I typically use about 1 tablespoon of dressing for a salad this size, but you can adjust it to your own tastes. Vinegar based dressings work especially well, but as you can see from the picture above, I have also used cream based dressings with success.

On top of the dressings, layer chopped veggies - whatever suits your fancy. I like to use crispy veggies and let them marinate in the dressings. I have found that carrots, celery, and broccoli work well here. I also use tomatoes, peppers, and onions. 

Other toppings that can be used are shredded cheeses or small cuts of meat such as chicken or turkey. On the top, pack your lettuce leaves in. 

It is important to pack the layers into the jar tightly so they stay put while transporting. The most important consideration is to pack the salads in such a way that the dressing and lettuce leaves do not mix until you are ready to eat it. Once the lettuce leaves touch the dressing, they begin to wilt, and if not packed carefully ahead of time, the salad will be a soggy mess by lunchtime.

When you are ready to eat your salad, you can shake the contents of the jar to mix first, or just stir with your fork (another reason that a wide mouth jar is handy). The plastic screw-on lids come in very handy for these salads, although sometimes if they are not leaving the house, I will just use a plastic bag and rubber band over the top to keep it covered and fresh while it is sitting in the fridge.

These salads can be made ahead of time, and kept for up to several days in the fridge. Line up your jars, chop up your veggies, and pack your salads for the week! You'll be eating healthy and saving time and money.



Copyright 2012-2014 - "Be The One" - www.aclassofone.blogspot.com  All rights are reserved. No text, photos, or content may be reproduced without direct permission from the author.





Linked up with Lisa Boyle at "Try A New Recipe Tuesday"

Saturday, October 11, 2014

Obscure Bible Heroes {Blogging Through The Alphabet - X}



X is for "EX"amples of Christianity

Acts 11:24-26:  "For he was a good man, and full of the Holy Ghost and of faith: and much people was added unto the Lord.
25 Then departed Barnabas to Tarsus, for to seek Saul:
26 And when he had found him, he brought him unto Antioch. And it came to pass, that a whole year they assembled themselves with the church, and taught much people. And the disciples were called Christians first in Antioch."


Not long after Saul's miraculous conversion, he was looking to join in fellowship with the other believers. Since he recently had been the chief persecutor of the church, not all the brethren were eager to embrace him and bring him in to the fold without some serious doubts and considerations.

In Acts chapter 11 we read of Barnabas, a good man and spiritual leader, who was sent out to teach and minister to the saints from the church at Jerusalem all the way to Antioch, a city in the Turkish region just north of Syria. Barnabas faced the dilemma of what to do with Saul. I'm sure there were plenty of opinions about the matter, but as a leader, Barnabas was responsible for making the right decision.

He took Saul under his wing, brought him to Antioch, and spent the next year there teaching and discipling both Saul and the young believers. I find it fascinating that the term "Christian" was first used to describe this group of people. They did not call themselves this, but rather those who were watching came up with the descriptive name. Why were they called 'Christians'? What is the significance of that name?

The word 'Christian' means "Christ-like". Perhaps those who were watching these believers recognized the same spirit and mannerisms as they remembered from listening to and following Jesus Christ. Whether they meant it as a compliment or insult, we cannot tell, but we do know that this group of believers lived out their Christianity in such a way that they earned the nickname "Christian".

I would like to think that this name and reputation had something to do with their forgiveness and care for Saul. Where else in this world will you find someone who will love and care for their former enemy in such a way, but in true Christianity?

Their tremendous spirit and attitude are a great example. The fact that others took note and compared them to Jesus Christ is the highest compliment they could have been given. And to think that they had the privilege to train and disciple the man who would become the great Apostle Paul and be responsible for the conversion of thousands, as well as the earthly pen to nearly a third of the New Testament! What a great blessing and special privilege these Antioch Christians had! They are certainly a fine example of true Christianity.

May I, like the Antioch believers, live a life that is worthy to be called "Christian" and may I always have a Christ-like spirit and attitude to those that God places in my life. May I always remember that there are no hopeless cases, and no lives that are too difficult for God to touch, and may I look for ways to be an instrument that God can use to train and influence others for Jesus Christ. May my life be an example of true Christianity!



Ben and Me


Copyright 2012-2014 - "Be The One" - www.aclassofone.blogspot.com  All rights are reserved. No text, photos, or content may be reproduced without direct permission from the author.